I was live on Good Day Northwest Arkansas recently, talking to host Jason Suel about something that I think about basically every single day: why rest feels like just one more item on the to-do list for working moms. If you caught the segment, hi, welcome, grab a coffee. If you missed it—no worries. I’ve […]

Your Phone Break Isn’t Actually a Break — A Self Care Reset for Working Moms

Side table nursing mom on maternity leave shows nursing necessities with mother and child in the background

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It doesn’t have to be this way, friend.

Hi-ee! I'm Zoe, btw!

I’ve spent my career in facilitation and strategy within corporate and nonprofit spaces, building expertise while fighting the isolation epidemic across neighborhoods, states, and oceans.

I hosted a poetry reading for my birthday after I (a burned-out pile of ashes with two kiddos in tow) quit my desk job. I wanted someone besides my therapist to bear witness...

...I'm a blast

A friend there said, “This could be every mother’s poem ... 

Who’s the heart of teaching us
to be in healthy relationships? Mothers.

Who’s isolated with a fading
sense of worth and self? Mothers.

"and it makes
me feel so seen."

enneagram 4, mom of 2.5, dance-party ready

Hi-ee! I'm Zoe, btw!

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