About Zoe | Tech-Free Mindfulness for Moms That Work

You know you’ll make it out alive (probably), but right now you feel like a box of puzzle pieces without a lid.

That’s where I come in.

Working moms choose a demanding life of beauty that leaves stretch marks on their souls

You’re asking to pee alone, drink a hot cup of coffee, and have one waking moment where no one needs you, you’re not dropping balls, and you’re not holding everything together.

You’re not asking for a spa day.

You’re not asking for luxury—you’re asking for a little margin.

You’ve bought the planners.
You’ve curated the AI schedules.
You’ve scrolled yourself raw looking for answers.

And still—your alarm clock is a toddler, your calendar is a battlefield, and your body is somehow supposed to keep running.

What you want isn’t extravagant. You just want your brain back as a working mom.

Ready to feel like yourself again?

LET'S GO! >>

I help moms in the workforce who want to feel like themselves again.

I offer tech-free mindfulness tools and self care to mamas like you who are grateful but run down—without adding anything else to your infinite to-do list.

I’m Zoe Miles Loeser.

Now, I’m a professional poet writing about life as a working mom, offering alternatives to the grind as I remind working moms—as I remind myself—we are more than our performance.

I'm a certified Hope Navigator trained in Trust-Based Relational Intervention®.

I’ve spent my career in facilitation and strategy across both corporate and nonprofit spheres, building expertise while fighting the isolation epidemic at neighborhood levels.

here's the story

I designed and facilitated multi-state corporate trainings before that, boosting engagement by 50% and drew 7x normal attendance.

Meanwhile… poetry.
It’s what I do.

I spent seven years in the nonprofit sector as a facilitator and strategist helping fight social isolation across neighborhoods, states, and oceans. My training materials live on in communities across the U.S.

I wrote poetry after marathon days of walking as a Camino de Santiago pilgrim.

I wrote poetry in the thick of postpartum depression with a toddler in tow.

I wrote poetry while drowning in purposelessness at my desk job plus two kids.

Spoiler: I quit the desk job.

Afterwards, I hosted a poetry reading for my birthday (I wanted someone besides my therapist to bear witness… 

A friend there said, “This could be every mother’s poem ...

Who’s the heart of teaching us
to be in healthy relationships? Mothers.

Who’s isolated with a fading
sense of worth and self? Mothers.

"and it makes
me feel so seen."

...I'm a blast)

It doesn’t have to be this way, friend.

let's go together →

I’ve spent my career fighting the isolation epidemic
eating away Western society. 

This is art as mindfulness. Choose what fits your season: a pocket-sized book of poems to grab instead of your phone or art prints to make your walls work as hard as you do.

Pick your
tool

Pick your tool

as your whole working mom self?

Wanna walk through this season

Each tool comes with simple mindfulness instructions to help quiet the noise, cut the comparison, and grow your self-kindness—while giving your brain the recovery it craves.

Practice the
Techniques

These tools retrain your brain’s rest system with continued use. You’ll feel more like yourself as a work mom, clear the brain fog, and find those quiet moments you’ve been missing—without giving your time (or money) to tech.

Rewire
Your Rest

These tools retrain your brain’s rest system with continued use. You’ll feel more like yourself as a work mom, clear the brain fog, and find those quiet moments you’ve been missing—without giving your time (or money) to tech.

Rewire
Your Rest

Each tool comes with simple mindfulness instructions to help quiet the noise, cut the comparison, and grow your self-kindness—while giving your brain the recovery it craves.

Practice the
Techniques

This is art as mindfulness. Choose what fits your season: a pocket-sized book of poems to grab instead of your phone, art prints to make your walls work as hard as you do, or performances guiding you back to wholeness.

Pick your
tool

as your whole working mom self?

Wanna walk through this season

"If her poetry disappeared tomorrow, 

we’d miss the encouragement that we’ve got this, that we can make it another minute, hour, day."

Trisha Bobb-Semple, Nurse
Mom of One

"If her poetry disappeared tomorrow, 

we’d miss the encouragement that we’ve got this, that we can make it another minute, hour, day."

Trisha Bobb-Semple, Nurse
Mom of One

get in, lady.
we're going shopping.

How Do You Want to get
your brain back?

Let's take up some space→

2. Wall art making a statement in a boardroom—like me.

The Burned Out Toddler Mom Art Collection is designed for working moms, because your office space should remind you who you are, not what you haven’t finished.

1. Pocket-sized phone replacement tool for me, please!

Poems of a Burned Out Toddler Mom, small enough to keep in your pocket, replaces the doomscroll for real recovery and lower stress hormones for burnt out moms—no performing, no algorithms, and no literature degrees required.

show me tech-free goods→

Get in, lady.
We're going shopping.

1. Pocket-sized phone replacement tool for me, please!

2. Wall art making a statement in a boardroom—like me.

Poems of a Burned Out Toddler Mom, small enough to keep in your pocket, replaces the doom scroll for real recovery and lower stress hormones for burnt out moms—no performing, no algorithms, and no literature degrees required.

The Burned Out Toddler Mom Art Collection is designed for working moms, because your office space should remind you who you are, not what you haven’t finished.

show me tech-free goods→

Let's take up some space→

Find out where you actually are (not where you think you should be).

Find out where you actually are
(not where you think you should be).

Discover your YOU ARE HERE arrow on your mental wellbeing map as a working mom.

Take the free Working Mom's Hope Score Assessment™ for your research-backed reality check.

FIND YOUR HOPE SCORE for free →

Time to plant your feet firmly in truth

Free!