30-second mental resets between Zoom calls, daycare pickup, and Bluey marathons

Poetry that lands when your brain is fried (no “optimize your morning routine” nonsense)

A tiny, real recovery tool for the diaper bag, nightstand, or passenger seat

Meet the book: Poems of a Burned Out Toddler Mom—a pocket-sized poetry reset working moms can reach for instead of your phone.

Hey, Mama! Are you grabbing your phone for a break only to feel worse after the scroll?

FEEL LIKE YOURSELF AGAIN—WITHOUT ADDING TO YOUR TO-DO LIST

grab your recovery tool → $26.99 FOR $26.99 →

Tech-Free Self Care for Moms That Work | Mindfulness Tools

GRAB YOUR RECOVERY TOOL

Just real, tech-free self-care you can actually reach for
among answering questions (that were in the email), diaper duty, and elsa singalongs

Ready for
a better break?

What I do...

I'm Zoe Miles Loeser, the only poet + strategist in mindfulness recovery creating pocket-sized poetry books that replace the scroll for burned-out working moms. No apps. No planners. No “productivity hacks” pretending to fix your frazzled brain.

I chatted with fellow working mom Ansley Watson on Good Morning Arkansas. This is what happened. ↓

yours for $26.99 →yours for $26.99

It’s not a competence problem.
It’s a design problem.

Turns out, recovery doesn’t need another app, planner, or algorithm. It just needs a pocket, a poem, and a little exhale.

You’ve tried

💸the $33/month mindfulness apps,
⏰the planners designed for men’s 24-hour hormone cycles,
🤖 AI “productivity hacks.”

It deepens brain fog, fuels the comparison spiral, and spikes your stress hormones—leaving you more drained than before. Sleep feels like a luxury. Focus? Fugitive.

But your phone isn’t helping.

You hide in the bathroom on your phone for a little connection, validation, and rest.

How it works:

slip the book in your pocket — 4x6 size fits diaper bag, nightstand, or work bag
read instead of scroll — 25 poems, 55 pages, zero Wi-Fi required
feel like yourself again — lower stress, clearer mind, a real 2-minute reset

Poems of a Burned Out Toddler Mom turns frazzled bathroom scrolls into actual mental rest.

Before: brain fog, endless comparison, scattered stress.

After: grounded, connected, recovered enough to show up.

get the book now →

It doesn’t have to be this way, friend.

Hi-ee! I'm Zoe, btw!

I’ve spent my career in facilitation and strategy within corporate and nonprofit spaces, building expertise while fighting the isolation epidemic across neighborhoods, states, and oceans.

I hosted a poetry reading for my birthday after I (a burned-out pile of ashes with two kiddos in tow) quit my desk job. I wanted someone besides my therapist to bear witness...

...I'm a blast

A friend there said, “This could be every mother’s poem ...

Who’s the heart of teaching us
to be in healthy relationships? Mothers.

Who’s isolated with a fading
sense of worth and self? Mothers.

"and it makes
me feel so seen."